Messages from Young Adults

Tag archive for ‘Relief’

Lesson 5: Guilt

This week’s teaching is about guilt. I took a psychology class this past semester that taught me on how to differentiate between guilt and shame. Shame is a manifestation of guilt. Guilt has been defined by psychologists as the state of having committed an offense, crime, violation or wrong especially against moral or penal law […]

Lesson 3: Stress

Lesson 3: Stress

It creeps it’s way from your trembling fingertips up your sleeve and grabs hold of your chest.  Your neck begins to stiffen and your head throbs in annoying agony. Your relief may be hours, days, years away.  It could take the fierce gentle massage during weekly therapy sessions, an hour of uncontrollable crying, or a […]