Messages from Young Adults

Tag archive for ‘Exercise’

Lesson 3: Celebrating Spiritual & Physical Fitness

The wise man said for everything there is a season. And if you live in Canada you know there are two seasons: winter and not-winter. For me the end of winter signals the start of netball season (think basketball for girls) and the start of five months of intense sporting activity that will undoubtedly force […]

Lesson 12: Healthful Living

Lesson 12: Healthful Living

            This week’s lesson was an important one as it champions health. I am not going to summarize what was said as I assume you have read it. For this reason, I will discuss something that was not explored. A few times through the lesson, the term “healthful” or “healthful living” was used. It was […]